Jake shows us just what to do if you end up in the swimming in whitewater without your craft of choice.

Top Tips - Swimming In Whitewater

Whitewater kayakers have a saying, ‘We’re all between swims’. Whether you’re a whitewater paddler or not, everybody should know what to do if you end up in a fast moving river.

Words and swimming by Jake

Aerial footage by Alex Sukhodolov