1.0Unsponsoredhttps://www.unsponsored.co.uk/pressUnsponsoredhttps://www.unsponsored.co.uk/press/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="osPqJMrmzr"><a href="https://www.unsponsored.co.uk/press/kayak-technique-foot-drive/">Kayak Technique – Foot Drive</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.unsponsored.co.uk/press/kayak-technique-foot-drive/embed/#?secret=osPqJMrmzr" width="600" height="338" title="“Kayak Technique – Foot Drive” — Unsponsored" data-secret="osPqJMrmzr" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://www.unsponsored.co.uk/press/wp-includes/js/wp-embed.min.js </script> This video is (perhaps) the first in a series which will explore the common errors in kayak technique. This episode is about the positioning and use of the feet. All opinions are personal and open to correction and discussion. I have deliberately not got involved with straps or pull bars in this episode. Ultimate Kayakhttp://www.unsponsored.co.uk/press/wp-content/uploads/2020/04/Screenshot-2020-04-26-at-08.25.10-1024x530.png