{"id":10756,"date":"2013-12-23T23:13:09","date_gmt":"2013-12-23T23:13:09","guid":{"rendered":"http:\/\/www.unsponsored.co.uk:\/press\/?p=10756"},"modified":"2013-12-23T23:14:27","modified_gmt":"2013-12-23T23:14:27","slug":"sprint-on-a-pole","status":"publish","type":"post","link":"https:\/\/www.unsponsored.co.uk\/press\/sprint-on-a-pole\/","title":{"rendered":"Sprint On A Pole"},"content":{"rendered":"<p>Another English Lakes WW classic. <\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/player.vimeo.com\/video\/82575458?portrait=0&amp;color=ff9933\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe> <\/p>\n<p><a href=\"http:\/\/vimeo.com\/82575458\">Sprint on a Pole<\/a> from <a href=\"http:\/\/vimeo.com\/lakesboaters\">Lakesboaters<\/a> on <a href=\"http:\/\/vimeo.com\">Vimeo<\/a>.<\/p>\n<p>The river Sprint getting the pole treatment, I was accompanied by Josh Litten and Anthony. It was at a fairly tasty level of 0.9 on the EA gauge.<\/p>\n<p>lakesboaters.co.uk<\/p>\n<p>ainsworthpaddles.co.uk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another English Lakes WW classic. Sprint on a Pole from Lakesboaters on Vimeo. The river Sprint getting the pole treatment, I was accompanied by Josh Litten and Anthony. It was at a fairly tasty level of 0.9 on the EA gauge. lakesboaters.co.uk ainsworthpaddles.co.uk<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[5,67],"tags":[1707,3430,1124,1708,14],"class_list":["post-10756","post","type-post","status-publish","format-standard","hentry","category-media","category-paddling-places","tag-cumbria","tag-gopro","tag-lakes","tag-sprint","tag-whitewater"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sprint On A Pole - Unsponsored<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unsponsored.co.uk\/press\/sprint-on-a-pole\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sprint On A Pole - Unsponsored\" \/>\n<meta property=\"og:description\" content=\"Another English Lakes WW classic. 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