{"id":1308,"date":"2012-03-26T20:32:23","date_gmt":"2012-03-26T19:32:23","guid":{"rendered":"http:\/\/www.unsponsored.co.uk:\/press\/?p=1308"},"modified":"2012-03-26T20:32:23","modified_gmt":"2012-03-26T19:32:23","slug":"donkey-flip","status":"publish","type":"post","link":"https:\/\/www.unsponsored.co.uk\/press\/donkey-flip\/","title":{"rendered":"Donkey Flip"},"content":{"rendered":"<p>The Donkey flip is an advanced wave move that requires a short and bouncy boat. Basically the donkey flip is an airborne back deck roll done on the down slope of a wave or hole!<\/p>\n<p>Get yourself set up surfing a wave and get up to the top of the pile. From here you can scream down the face of the wave and gain as much speed as you can. As you get down onto the green face of the wave start to bounce the boat. Use your full weight to push the boat down. As you feel the boat hit the green lift up with your knees.<\/p>\n<p>Now for a &#8220;leap of faith&#8221;. As the boat leaves the water get your body back so you are lying on the back deck as if you are pulling a stern roll, looking for the back end of your boat will help. At this point you need to start your roll. Any doubt or hesitation and you won&#8217;t be pulling it off. A solid hip flick and body rotation will carry you through.<\/p>\n<p>The bigger that initial bounce the easier this stage is. All being well you will have pulled off a dry back deck roll whilst screaming down the front of a wave! AKA a Donkey Flip!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Donkey flip is an advanced wave move that requires a short and bouncy boat. Basically the donkey flip is an airborne back deck roll done on the down slope of a wave or hole! Get yourself set up surfing a wave and get up to the top of the pile. From here you can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[275],"tags":[398,399],"class_list":["post-1308","post","type-post","status-publish","format-standard","hentry","category-skills","tag-donkey-flip","tag-freestyle-moves"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Donkey Flip - Unsponsored<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unsponsored.co.uk\/press\/donkey-flip\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Donkey Flip - Unsponsored\" \/>\n<meta property=\"og:description\" content=\"The Donkey flip is an advanced wave move that requires a short and bouncy boat. 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