{"id":1671,"date":"2012-07-31T09:39:19","date_gmt":"2012-07-31T08:39:19","guid":{"rendered":"http:\/\/www.unsponsored.co.uk:\/press\/?p=1671"},"modified":"2012-07-31T09:39:19","modified_gmt":"2012-07-31T08:39:19","slug":"grinding","status":"publish","type":"post","link":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/","title":{"rendered":"Grinding"},"content":{"rendered":"<p>Grinding is essentially a sideways surf on a green wave. The whole idea has come about with the development of flat planning hulls. Without one you will not be able to pull the move off. <\/p>\n<p>Grinding a wave is an awesome feeling but your wave selection must also be right. Ideally the wave should be fast with a green face. The initiation of the grind is similar to that of a flat spin. Start with a reverse sweep (pry) until the boat has turned 90 degrees. When 90 degress is reached turn the reverse sweep into a forward stroke to steady the boat. At the same time drop your upstream edge so the hull is as flat on the wave a possible without power flipping. Keep your centre of gravity over the middle of the kayak and keep the grind going with subtle paddle strokes on your downstream side.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grinding is essentially a sideways surf on a green wave. The whole idea has come about with the development of flat planning hulls. Without one you will not be able to pull the move off. Grinding a wave is an awesome feeling but your wave selection must also be right. Ideally the wave should be [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[275],"tags":[451,732,733],"class_list":["post-1671","post","type-post","status-publish","format-standard","hentry","category-skills","tag-flat-spin","tag-grind","tag-pry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grinding - Unsponsored<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unsponsored.co.uk\/press\/grinding\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grinding - Unsponsored\" \/>\n<meta property=\"og:description\" content=\"Grinding is essentially a sideways surf on a green wave. The whole idea has come about with the development of flat planning hulls. Without one you will not be able to pull the move off. Grinding a wave is an awesome feeling but your wave selection must also be right. Ideally the wave should be [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.unsponsored.co.uk\/press\/grinding\/\" \/>\n<meta property=\"og:site_name\" content=\"Unsponsored\" \/>\n<meta property=\"article:published_time\" content=\"2012-07-31T08:39:19+00:00\" \/>\n<meta name=\"author\" content=\"Unsponsored\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Unsponsored\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/grinding\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/grinding\\\/\"},\"author\":{\"name\":\"Unsponsored\",\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/#\\\/schema\\\/person\\\/ce92703784b5b380a7ccd2c12e0231a5\"},\"headline\":\"Grinding\",\"datePublished\":\"2012-07-31T08:39:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/grinding\\\/\"},\"wordCount\":148,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/#\\\/schema\\\/person\\\/ce92703784b5b380a7ccd2c12e0231a5\"},\"keywords\":[\"Flat Spin\",\"Grind\",\"Pry\"],\"articleSection\":[\"Skills\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/grinding\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/grinding\\\/\",\"url\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/grinding\\\/\",\"name\":\"Grinding - Unsponsored\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/#website\"},\"datePublished\":\"2012-07-31T08:39:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/grinding\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/grinding\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/grinding\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Grinding\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/#website\",\"url\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/\",\"name\":\"Unsponsored\",\"description\":\"Paddling tips, tricks, news and gear reviews from an Unsponsored point of view\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/#\\\/schema\\\/person\\\/ce92703784b5b380a7ccd2c12e0231a5\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/#\\\/schema\\\/person\\\/ce92703784b5b380a7ccd2c12e0231a5\",\"name\":\"Unsponsored\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Viking-Banner-e1771869893655.png\",\"url\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Viking-Banner-e1771869893655.png\",\"contentUrl\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Viking-Banner-e1771869893655.png\",\"width\":163,\"height\":177,\"caption\":\"Unsponsored\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/Viking-Banner-e1771869893655.png\"},\"url\":\"https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Grinding - Unsponsored","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/","og_locale":"en_GB","og_type":"article","og_title":"Grinding - Unsponsored","og_description":"Grinding is essentially a sideways surf on a green wave. The whole idea has come about with the development of flat planning hulls. Without one you will not be able to pull the move off. Grinding a wave is an awesome feeling but your wave selection must also be right. Ideally the wave should be [&hellip;]","og_url":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/","og_site_name":"Unsponsored","article_published_time":"2012-07-31T08:39:19+00:00","author":"Unsponsored","twitter_misc":{"Written by":"Unsponsored","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/#article","isPartOf":{"@id":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/"},"author":{"name":"Unsponsored","@id":"https:\/\/www.unsponsored.co.uk\/press\/#\/schema\/person\/ce92703784b5b380a7ccd2c12e0231a5"},"headline":"Grinding","datePublished":"2012-07-31T08:39:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/"},"wordCount":148,"commentCount":2,"publisher":{"@id":"https:\/\/www.unsponsored.co.uk\/press\/#\/schema\/person\/ce92703784b5b380a7ccd2c12e0231a5"},"keywords":["Flat Spin","Grind","Pry"],"articleSection":["Skills"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.unsponsored.co.uk\/press\/grinding\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/","url":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/","name":"Grinding - Unsponsored","isPartOf":{"@id":"https:\/\/www.unsponsored.co.uk\/press\/#website"},"datePublished":"2012-07-31T08:39:19+00:00","breadcrumb":{"@id":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.unsponsored.co.uk\/press\/grinding\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.unsponsored.co.uk\/press\/grinding\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.unsponsored.co.uk\/press\/"},{"@type":"ListItem","position":2,"name":"Grinding"}]},{"@type":"WebSite","@id":"https:\/\/www.unsponsored.co.uk\/press\/#website","url":"https:\/\/www.unsponsored.co.uk\/press\/","name":"Unsponsored","description":"Paddling tips, tricks, news and gear reviews from an Unsponsored point of view","publisher":{"@id":"https:\/\/www.unsponsored.co.uk\/press\/#\/schema\/person\/ce92703784b5b380a7ccd2c12e0231a5"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.unsponsored.co.uk\/press\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":["Person","Organization"],"@id":"https:\/\/www.unsponsored.co.uk\/press\/#\/schema\/person\/ce92703784b5b380a7ccd2c12e0231a5","name":"Unsponsored","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2020\/03\/Viking-Banner-e1771869893655.png","url":"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2020\/03\/Viking-Banner-e1771869893655.png","contentUrl":"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2020\/03\/Viking-Banner-e1771869893655.png","width":163,"height":177,"caption":"Unsponsored"},"logo":{"@id":"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2020\/03\/Viking-Banner-e1771869893655.png"},"url":"https:\/\/www.unsponsored.co.uk\/press\/author\/admin\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/s2ugbA-grinding","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/posts\/1671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/comments?post=1671"}],"version-history":[{"count":2,"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/posts\/1671\/revisions"}],"predecessor-version":[{"id":2821,"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/posts\/1671\/revisions\/2821"}],"wp:attachment":[{"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/media?parent=1671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/categories?post=1671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.unsponsored.co.uk\/press\/wp-json\/wp\/v2\/tags?post=1671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}