{"id":22481,"date":"2016-04-22T18:41:09","date_gmt":"2016-04-22T17:41:09","guid":{"rendered":"http:\/\/www.unsponsored.co.uk\/press\/?p=22481"},"modified":"2016-04-22T18:41:09","modified_gmt":"2016-04-22T17:41:09","slug":"dirty-first-aid-series-part-6","status":"publish","type":"post","link":"https:\/\/www.unsponsored.co.uk\/press\/dirty-first-aid-series-part-6\/","title":{"rendered":"Dirty First Aid Series \u2013 Part 6"},"content":{"rendered":"<p>So we all had a break from the Dirty First Aid, bet you are glad?<\/p>\n<p>Well now lets be quick, lets be simple.<\/p>\n<p>Kayakers, Sup guys n&#8217; gals, Canoeists we all have our own thoughts about breaks and dislocations \u2013 but lets get down and dirty.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"22490\" data-permalink=\"https:\/\/www.unsponsored.co.uk\/press\/dirty-first-aid-series-part-6\/unsponsored-dirty-first-aid-series-part-6-5\/\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-5.jpg\" data-orig-size=\"640,609\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1461348257&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Unsponsored-Dirty First Aid Series &amp;#8211; Part 6 5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-5.jpg\" src=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-5.jpg\" alt=\"Unsponsored-Dirty First Aid Series - Part 6 5\" width=\"640\" height=\"609\" class=\"aligncenter size-full wp-image-22490\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-5.jpg 640w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-5-300x285.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>It&#8217;s simple \u2013 immobilise as easy and quick as possible, lets not get caught up with which sling is best, which way to strap.<\/p>\n<p><!--more--><\/p>\n<p><strong>Simple rules:<\/strong><\/p>\n<p>Find it, fix it.<\/p>\n<p>If your mate has damaged her shoulder whilst on the water, don&#8217;t spend painful time stripping her from her gear, don&#8217;t worry about your first aid kit \u2013 just strap and go. Set the arm in a comfortable position. You can use the pfd as a stationary sling system. This works well for dislocations, breaks, tendon damage etc. <a href=\"http:\/\/www.amazon.co.uk\/gp\/product\/0954706153\/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&#038;camp=1634&#038;creative=6738&#038;creativeASIN=0954706153&#038;linkCode=as2&#038;tag=unsponsocouk-21\" target=\"_blank\">Franco&#8217;s book<\/a> also has some great pics on the use of a skirt, bivvy bag, tape usage.<\/p>\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"500\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/www.unsponsored.co.uk\\\/press\\\/dirty-first-aid-series-part-6\\\/&quot;,&quot;likes_blog_id&quot;:36764734}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 500px; height: 222px;\" data-original-width=\"500\" data-original-height=\"222\" > <div class=\"gallery-group images-1\" style=\"width: 167px; height: 222px;\" data-original-width=\"167\" data-original-height=\"222\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.unsponsored.co.uk\/press\/unsponsored-dirty-first-aid-series-part-6-7\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"163\"> <meta itemprop=\"height\" content=\"218\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"22492\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-7.jpg\" data-orig-size=\"478,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453564940&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Unsponsored-Dirty First Aid Series &amp;#8211; Part 6 7\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-7-224x300.jpg\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-7.jpg\" src=\"https:\/\/i0.wp.com\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-7.jpg?w=163&#038;h=218&#038;ssl=1\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-7.jpg 478w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-7-224x300.jpg 224w\" width=\"163\" height=\"218\" loading=\"lazy\" data-original-width=\"163\" data-original-height=\"218\" itemprop=\"http:\/\/schema.org\/image\" title=\"Unsponsored-Dirty First Aid Series - Part 6 7\" alt=\"Unsponsored-Dirty First Aid Series - Part 6 7\" style=\"width: 163px; height: 218px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 167px; height: 222px;\" data-original-width=\"167\" data-original-height=\"222\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.unsponsored.co.uk\/press\/unsponsored-dirty-first-aid-series-part-6-6\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"163\"> <meta itemprop=\"height\" content=\"218\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"22491\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-6.jpg\" data-orig-size=\"478,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453564948&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Unsponsored-Dirty First Aid Series &amp;#8211; Part 6 6\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-6-224x300.jpg\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-6.jpg\" src=\"https:\/\/i0.wp.com\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-6.jpg?w=163&#038;h=218&#038;ssl=1\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-6.jpg 478w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-6-224x300.jpg 224w\" width=\"163\" height=\"218\" loading=\"lazy\" data-original-width=\"163\" data-original-height=\"218\" itemprop=\"http:\/\/schema.org\/image\" title=\"Unsponsored-Dirty First Aid Series - Part 6 6\" alt=\"Unsponsored-Dirty First Aid Series - Part 6 6\" style=\"width: 163px; height: 218px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 166px; height: 222px;\" data-original-width=\"166\" data-original-height=\"222\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.unsponsored.co.uk\/press\/dirty-first-aid-series-part-6\/unsponsored-dirty-first-aid-series-part-6-2\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"162\"> <meta itemprop=\"height\" content=\"218\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"22483\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-2.jpg\" data-orig-size=\"478,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453565105&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;1000&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Unsponsored-Dirty First Aid Series &amp;#8211; Part 6 2\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-2-224x300.jpg\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-2.jpg\" src=\"https:\/\/i0.wp.com\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-2.jpg?w=162&#038;h=218&#038;ssl=1\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-2.jpg 478w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-2-224x300.jpg 224w\" width=\"162\" height=\"218\" loading=\"lazy\" data-original-width=\"162\" data-original-height=\"218\" itemprop=\"http:\/\/schema.org\/image\" title=\"Unsponsored-Dirty First Aid Series - Part 6 2\" alt=\"Dirty First Aid Series - Part 6\" style=\"width: 162px; height: 218px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 500px; height: 333px;\" data-original-width=\"500\" data-original-height=\"333\" > <div class=\"gallery-group images-1\" style=\"width: 250px; height: 333px;\" data-original-width=\"250\" data-original-height=\"333\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.unsponsored.co.uk\/press\/dirty-first-aid-series-part-6\/unsponsored-dirty-first-aid-series-part-6-1\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"329\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"22482\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-1.jpg\" data-orig-size=\"478,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453565098&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Unsponsored-Dirty First Aid Series &amp;#8211; Part 6 1\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-1-224x300.jpg\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-1.jpg\" src=\"https:\/\/i0.wp.com\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-1.jpg?w=246&#038;h=329&#038;ssl=1\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-1.jpg 478w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-1-224x300.jpg 224w\" width=\"246\" height=\"329\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"329\" itemprop=\"http:\/\/schema.org\/image\" title=\"Unsponsored-Dirty First Aid Series - Part 6 1\" alt=\"Dirty First Aid Series - Part 6\" style=\"width: 246px; height: 329px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-1\" style=\"width: 250px; height: 333px;\" data-original-width=\"250\" data-original-height=\"333\" > <div class=\"tiled-gallery-item tiled-gallery-item-small\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.unsponsored.co.uk\/press\/dirty-first-aid-series-part-6\/unsponsored-dirty-first-aid-series-part-6-3\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"246\"> <meta itemprop=\"height\" content=\"329\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"22484\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-3.jpg\" data-orig-size=\"478,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1453565112&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Unsponsored-Dirty First Aid Series &amp;#8211; Part 6 3\" data-image-description=\"\" data-medium-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-3-224x300.jpg\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-3.jpg\" src=\"https:\/\/i0.wp.com\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-3.jpg?w=246&#038;h=329&#038;ssl=1\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-3.jpg 478w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-3-224x300.jpg 224w\" width=\"246\" height=\"329\" loading=\"lazy\" data-original-width=\"246\" data-original-height=\"329\" itemprop=\"http:\/\/schema.org\/image\" title=\"Unsponsored-Dirty First Aid Series - Part 6 3\" alt=\"Dirty First Aid Series - Part 6\" style=\"width: 246px; height: 329px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<p>Goes the same for legs, fingers etc.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"22485\" data-permalink=\"https:\/\/www.unsponsored.co.uk\/press\/dirty-first-aid-series-part-6\/unsponsored-dirty-first-aid-series-part-6-4\/\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-4.jpg\" data-orig-size=\"478,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 4&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1460386316&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.85&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0011273957158963&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Unsponsored-Dirty First Aid Series &amp;#8211; Part 6 4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-4.jpg\" src=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-4.jpg\" alt=\"Dirty First Aid Series - Part 6\" width=\"478\" height=\"640\" class=\"aligncenter size-full wp-image-22485\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-4.jpg 478w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2016\/04\/Unsponsored-Dirty-First-Aid-Series-Part-6-4-224x300.jpg 224w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><br \/>\nSIMPLE<\/p>\n<p>FIND IT \u2013 IMMOBILISE IT  <\/p>\n<p><strong>Bio:<\/strong><\/p>\n<p><a href=\"https:\/\/www.unsponsored.co.uk\/press\/unsponsored-2012-qa-series-darren-clarkson-king\/4158_91424980807_5879881_n\/\" rel=\"attachment wp-att-3156\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3156\" data-permalink=\"https:\/\/www.unsponsored.co.uk\/press\/unsponsored-2012-qa-series-darren-clarkson-king\/4158_91424980807_5879881_n\/\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2012\/09\/4158_91424980807_5879881_n.jpg\" data-orig-size=\"604,402\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DAZ\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2012\/09\/4158_91424980807_5879881_n.jpg\" src=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2012\/09\/4158_91424980807_5879881_n.jpg\" alt=\"DAZ\" width=\"604\" height=\"402\" class=\"aligncenter size-full wp-image-3156\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2012\/09\/4158_91424980807_5879881_n.jpg 604w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2012\/09\/4158_91424980807_5879881_n-300x199.jpg 300w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2012\/09\/4158_91424980807_5879881_n-450x300.jpg 450w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><\/p>\n<p>Old man river Darren Clarkson-King (DAZ) will be supplying a series of &#8216;Dirty First Aid&#8217; articles for river runners.<\/p>\n<p>Darren offers in-house training in the Himalaya and is a consultant for Nepal Association of Rafting Agents (NARA) making a blue print for an Industry standard.<\/p>\n<p>He also paddles a bit.<\/p>\n<p><a href=\"http:\/\/www.purelandexpeditions.com\" target=\"_blank\">www.purelandexpeditions.com<\/a><br \/>\ninfo@purelandexpeditions.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So we all had a break from the Dirty First Aid, bet you are glad? Well now lets be quick, lets be simple. Kayakers, Sup guys n&#8217; gals, Canoeists we all have our own thoughts about breaks and dislocations \u2013 but lets get down and dirty. It&#8217;s simple \u2013 immobilise as easy and quick as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4417,275],"tags":[4881,238,4880,4398,154,4883,31,38,949,753,4882],"class_list":["post-22481","post","type-post","status-publish","format-standard","hentry","category-dirty_first_aid","category-skills","tag-breaks","tag-canoe","tag-dirty-first-aid-series-part-6","tag-dislocation","tag-first-aid","tag-first-aid-gear","tag-kayak","tag-rescue","tag-safety","tag-sup","tag-tears"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dirty First Aid Series \u2013 Part 6 - Unsponsored<\/title>\n<meta name=\"description\" content=\"Dirty First Aid Series \u2013 Part 6. So we all had a break from the Dirty First Aid, bet you are glad? So what about breaks or dislocations? What would you do?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unsponsored.co.uk\/press\/dirty-first-aid-series-part-6\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dirty First Aid Series \u2013 Part 6 - Unsponsored\" \/>\n<meta property=\"og:description\" content=\"Dirty First Aid Series \u2013 Part 6. So we all had a break from the Dirty First Aid, bet you are glad? So what about breaks or dislocations? 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