{"id":46317,"date":"2026-04-23T08:01:19","date_gmt":"2026-04-23T07:01:19","guid":{"rendered":"https:\/\/www.unsponsored.co.uk\/press\/?p=46317"},"modified":"2026-04-15T08:03:24","modified_gmt":"2026-04-15T07:03:24","slug":"boofing-quick-tutorial","status":"publish","type":"post","link":"https:\/\/www.unsponsored.co.uk\/press\/boofing-quick-tutorial\/","title":{"rendered":"Boofing Quick Tutorial"},"content":{"rendered":"\n<p>Bobby Miller runs down his top tips for getting a Boof right.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" data-attachment-id=\"46318\" data-permalink=\"https:\/\/www.unsponsored.co.uk\/press\/boofing-quick-tutorial\/screenshot-2026-04-15-at-08-02-15\/\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-15-at-08.02.15.png\" data-orig-size=\"2104,1314\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screenshot 2026-04-15 at 08.02.15\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-15-at-08.02.15-1024x640.png\" src=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-15-at-08.02.15-1024x640.png\" alt=\"\" class=\"wp-image-46318\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-15-at-08.02.15-1024x640.png 1024w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-15-at-08.02.15-300x187.png 300w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-15-at-08.02.15-768x480.png 768w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-15-at-08.02.15-1536x959.png 1536w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-15-at-08.02.15-2048x1279.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Boofing Quick Tutorial<\/figcaption><\/figure>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Boofing Quick Tutorial\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8yJLHZxAJ5Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Bobby Miller runs down his top tips for getting a Boof right.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[275],"tags":[9758,339,492],"class_list":["post-46317","post","type-post","status-publish","format-standard","hentry","category-skills","tag-boofing-quick-tutorial","tag-kayaking","tag-waterfall"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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