{"id":46766,"date":"2026-09-06T18:57:43","date_gmt":"2026-09-06T17:57:43","guid":{"rendered":"https:\/\/www.unsponsored.co.uk\/press\/?p=46766"},"modified":"2026-09-06T18:57:45","modified_gmt":"2026-09-06T17:57:45","slug":"how-to-handroll","status":"publish","type":"post","link":"https:\/\/www.unsponsored.co.uk\/press\/how-to-handroll\/","title":{"rendered":"How To Handroll"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"649\" data-attachment-id=\"46767\" data-permalink=\"https:\/\/www.unsponsored.co.uk\/press\/how-to-handroll\/screenshot-2026-09-06-at-18-56-41\/\" data-orig-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-06-at-18.56.41.png\" data-orig-size=\"1716,1088\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Screenshot 2026-09-06 at 18.56.41\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-06-at-18.56.41-1024x649.png\" src=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-06-at-18.56.41-1024x649.png\" alt=\"How To Handroll\" class=\"wp-image-46767\" srcset=\"https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-06-at-18.56.41-1024x649.png 1024w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-06-at-18.56.41-300x190.png 300w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-06-at-18.56.41-768x487.png 768w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-06-at-18.56.41-1536x974.png 1536w, https:\/\/www.unsponsored.co.uk\/press\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-06-at-18.56.41.png 1716w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">How To Handroll<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Join Matthew Brook for this superb tutorial on handrolling.  This is a must have skill for all kayakers.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How to HANDROLL your KAYAK \/\/ TUTORIAL\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IwIkrJ8Uebw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Join Matthew Brook for this superb tutorial on handrolling. This is a must have skill for all kayakers.<\/p>\n","protected":false},"author":1,"featured_media":46767,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[275],"tags":[238,43,9816,31,470,107,9,14],"class_list":["post-46766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skills","tag-canoe","tag-creeker","tag-how-to-handroll","tag-kayak","tag-stout","tag-unsponsored","tag-white-water","tag-whitewater"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Handroll - Unsponsored<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unsponsored.co.uk\/press\/how-to-handroll\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Handroll - Unsponsored\" \/>\n<meta property=\"og:description\" content=\"Join Matthew Brook for this superb tutorial on handrolling. 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