GoPro and other POV cameras have revolutionised the way we capture adventures, from adrenaline-pumping action sports to serene lake paddles. At Unsponsored we are regularly asked about what settings should be used to get the best shots for edits.
Whether you’re a seasoned GoPro user or just getting started, here are some practical tips to maximise your camera’s potential.

1. Master Your Settings
Understanding your GoPro settings is crucial to capturing high-quality footage:
- Resolution & Frame Rate: Use 1080p at 60fps for most activities. For slow-motion effects, switch to 120fps or 240fps.
- Field of View (FOV): Choose Wide for immersive shots, Linear for a natural look, and Narrow for close-ups.
- Protune Settings: Adjust ISO, white balance, and sharpness manually for better control over your footage.
2. Stabilise Your Shots
Shaky videos can ruin even the most exciting moments. To get smoother footage:
- Use HyperSmooth for in-camera stabilisation.
- Invest in a gimbal or use a tripod for static shots.
- Practice holding the camera steady and move it slowly for cinematic effects.
3. Get Creative with Mounts
GoPro cameras are versatile because of their wide range of mounts:
- Helmet mounts for POV action shots.
- Use different positions for mounts on your kayak.
- Chest mounts for hands-free filming.
- Suction cup mounts for car footage.
- Paddle mounts for water-based activities.
4. Utilise Time-Lapse and Slow Motion
Time-lapse videos can showcase scenic environments beautifully, while slow-motion adds drama to fast-paced actions:
- TimeWarp: Ideal for capturing long activities like hikes or road trips.
- Slow Motion: Use a higher frame rate (120fps or 240fps) for action sequences.
5. Optimise Battery Life
GoPro batteries drain quickly, especially in cold conditions. Extend battery life by:
- Turning off Wi-Fi and GPS when not needed.
- Using the QuickCapture feature to start recording immediately.
- Carrying extra batteries or a portable charger for long shoots.
6. Edit Like a Pro
Post-production is where your footage comes to life. Use GoPro’s Quik App or other editing software to:
- Cut and trim clips for a concise story.
- Add music, effects, and text overlays.
- Experiment with transitions to maintain viewer interest.
7. Keep Your Lens Clean
A smudged lens can ruin an otherwise perfect shot. Regularly clean your lens and use anti-fog inserts when filming in humid environments.
8. Water Drops
Water drops on your lens can ruin a perfect shot. Simply licking the lens before a run can keep the lens droplet free. Alternatively
Conclusion
Getting the most out of your GoPro requires a mix of technical know-how, creativity, and preparation. By mastering settings, using stabilization techniques, and experimenting with different shooting modes, you can capture your adventures like a pro. So grab your GoPro and start recording your epic footage today!
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