Continue readingThe 4th video in the series shows how the shoulders and chest contribute to the generation of power and how they conserve the power and keep it contained in the body and boat.
Ultimate Kayak
Tag: train
Training is something I don’t mention on the site as I believe if you are out paddling then that is as far as training needs to go. However a few bits and bobs have cropped up in conversation over the last few weeks that I thought I would get onto the site.
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